Éljünk tudatosan
Ajánlott cikkek
Hozzávalók: 2 karalábé, 2 sárgarépa, 1 petrezselyem gyökér, 1 vöröshagyma, 1 gerezd fokhagyma, 3 ek kókuszolaj, 1 ek mandulaliszt, só, bors, ételízesítő, fűszerpaprika, petrezselyemzöld
Elkészítés: Az olajon üvegesre pirítjuk a hagymát és fokhagymát, majd a tűzről levéve megszórjuk fűszerpaprikával és felengedjük kb. 1l vízzel. Beletesszük a kis kockára, karikára vágott zöldségeket, fűszerezzük és lassú tűzön fedő alatt főzzük. Mielőtt majdnem elkészült, hozzáadjuk az apróra vágott petrezselyemzöldet, rántással besűrítjük és készre főzzük.
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